broken image
broken image
broken image

Cresta Durojaiye

  • Welcome
  • Book Launch
  • My Mission
  • About Me
  • Coaching Info
  • Praise
  • Services
  • ECourse
  • Book
  • Summit
  • Events
  • Media
  • Blog & Podcast
  • Get Updates
  • Social Media
  • Contact
  • Big Media
  • …  
    • Welcome
    • Book Launch
    • My Mission
    • About Me
    • Coaching Info
    • Praise
    • Services
    • ECourse
    • Book
    • Summit
    • Events
    • Media
    • Blog & Podcast
    • Get Updates
    • Social Media
    • Contact
    • Big Media
    Work With Me
    broken image
    broken image
    broken image

    Cresta Durojaiye

    • Welcome
    • Book Launch
    • My Mission
    • About Me
    • Coaching Info
    • Praise
    • Services
    • ECourse
    • Book
    • Summit
    • Events
    • Media
    • Blog & Podcast
    • Get Updates
    • Social Media
    • Contact
    • Big Media
    • …  
      • Welcome
      • Book Launch
      • My Mission
      • About Me
      • Coaching Info
      • Praise
      • Services
      • ECourse
      • Book
      • Summit
      • Events
      • Media
      • Blog & Podcast
      • Get Updates
      • Social Media
      • Contact
      • Big Media
      Work With Me
      broken image

      Life Lessons Episode 19: Do Not Look Back...

      by Cresta Durojaiye

      · Podcast
      broken image

      Just so you do not get distracted with wondering what I know about sports. Know now that back in school (both primary and secondary) I was an athlete. I raced, played both football and handball and did the jumps too. Yes! I also represented my school a couple of times.

      Meanwhile, I remember just how much we believed in glucose. Especially for skinny, frail me who would run and faint after long-distance races and they would give me glucose to revive me. Hehehe! Those good old days of glucose and inter-house sports were epic. So now that we have cleared that air, let your attention come home to today’s podcast.

      99.9% of the time, looking back in a race isn’t the smartest of ideas. You are wondering why? Generally - in the mind of an athlete, it signals a negative mindset shift. When swimmers, runners or people involved in the races look back, it is mostly because they are afraid or concerned that someone else is catching up with them. You will be amazed at what the singular act of briefly checking does to you.

      In this week's episode of Life Lessons, I talk about why it is important to stop looking back or over your shoulder as you run your own life race.

      Click The PLAY Button to Listen NOW...

      NOTE: If you enjoy listening, please subscribe, leave a comment below and don't forget to share with those you love.

      Previous
      Us vs The 30 Day Book Challenge
      Next
      Life Lessons Episode 20: Identify Your Lane...
       Return to site
      Profile picture
      Cancel
      Cookie Use
      We use cookies to improve browsing experience, security, and data collection. By accepting, you agree to the use of cookies for advertising and analytics. You can change your cookie settings at any time. Learn More
      Accept all
      Settings
      Decline All
      Cookie Settings
      Necessary Cookies
      These cookies enable core functionality such as security, network management, and accessibility. These cookies can’t be switched off.
      Analytics Cookies
      These cookies help us better understand how visitors interact with our website and help us discover errors.
      Preferences Cookies
      These cookies allow the website to remember choices you've made to provide enhanced functionality and personalization.
      Save